Taking time to care for yourself is always important, but COVID restrictions has really underlined the importance of paying attention to and caring for our bodies, minds, and spirits.
At our most recent staff meeting, CIER Staff shared with each other some of the ways we’re all practicing self-care. We came up with so many wonderful and easy ideas that we wanted to share them.
Here are some of the ways we’re taking care of ourselves:
This article was featured in the CIER Spring 2021 Newsletter. Sign up for future newsletters here.